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Devil's Rice Ball

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 5 Min
  • 4 份数
  • $3

食材

  • Rice

    • 🍚 2 bowls of cooked rice (300g)

  • Seasoning

    • 3 tbsp tempura flakes
    • 1 tbsp concentrated mentsuyu (3x)
    • 2g dried green seaweed

步骤

1

In a bowl, combine tempura flakes and mentsuyu to let the flavors soak in.

2

Add cooked rice and aonori to the bowl and mix by cutting through the rice. Divide the mixture into 4 portions.

3

Place one portion of rice mixture on a piece of plastic wrap. Wrap and shape into a rice ball. Repeat for the remaining portions to make 4 rice balls.

营养成分

每份

🔥

150

卡路里

  • 3g
    蛋白质
  • 30g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

For extra flavor, you can add a pinch of salt to the rice mixture.These rice balls are perfect for breakfast or as a lunchbox item.If you don't have mentsuyu, you can substitute with a mix of soy sauce and dashi.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。