
Devil's Umami Salt Karaage
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Devil's Umami Salt Karaage
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Protein
- 🍗 1 piece (300g) chicken breast
Herbs
- 10 shiso leaves
Seasoning
- 1 tbsp sake
- 1 cube umami chicken stock
Coating
- 3 tbsp potato starch
Oil
- 3 tbsp salad oil
步骤
Cut the chicken breast into three sections along the grain, then slice each section diagonally against the grain into bite-sized pieces.
Place the chicken and sake in a frying pan. Crush the umami chicken stock cube into powder and add half of it. Tear the shiso leaves and add them. Massage until the liquid is absorbed, then coat with potato starch.
Heat salad oil in the pan over medium heat. Fry the chicken, flipping occasionally, until cooked through and crispy (6–7 minutes). Drain excess oil, toss in a bowl with the remaining umami chicken stock powder.
营养成分
每份🔥
350
卡路里
- 30g蛋白质
- 15g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh shiso leaves for a fragrant touch.Crushing the stock cube into powder ensures even seasoning.Serve with rice or salad for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。