
Diet Tofu Ssamjang
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
Diet Tofu Ssamjang
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
食材
Main Ingredients
- 1/2 block tofu
- 1 chili pepper
- 🧅 1/2 onion
Seasonings
- 🧄 0.5 tbsp minced garlic
- 2 tbsp soybean paste
- 0.5 tbsp chili paste
- 1 tbsp sesame oil
- Enough water to cover ingredients
步骤
1
Rinse the tofu under running water and mash it.
2
Finely chop the chili pepper and onion, then add them to a pot with the mashed tofu and enough water to cover the ingredients.
3
Add 0.5 tbsp minced garlic, 2 tbsp soybean paste, and 0.5 tbsp chili paste. Simmer until the mixture thickens.
4
Once thickened, finish by adding 1 tbsp sesame oil and mix well.
5
Serve the savory and nutty tofu ssamjang.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 8g碳水化合物
- 5g脂肪
💡 小贴士
Use firm tofu for better texture.Adjust the chili paste for desired spiciness.Store leftovers in the fridge for up to 3 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。