CookPal AI
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Dry Curry Udon

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $5

食材

  • Main

    • 1 serving cooked udon noodles
    • 100g ground pork
    • 🧅 1/4 onion, minced (50g)
    • 12g kaiware sprouts
    • 🥚 1 onsen egg

  • Seasoning

    • 20g curry roux, finely chopped
    • 1/2 tsp concentrated mentsuyu
    • 💧 150cc water

步骤

1

Mince the onion and cut the kaiware sprouts in half. Finely chop the curry roux.

2

Place the cooked udon noodles on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 1 minute to loosen.

3

In a microwave-safe container, combine ground pork, minced onion, curry roux, mentsuyu, and water. Mix thoroughly to break up the meat. Cover loosely with plastic wrap and microwave at 600W for 3 minutes until the meat is cooked.

4

Remove the plastic wrap and mix the cooked meat mixture thoroughly. Add the heated udon noodles and toss to combine.

5

Plate the mixed udon noodles, top with kaiware sprouts, and place the onsen egg in the center.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Adjust the curry roux amount to control the spiciness.Use fresh udon noodles for better texture.Kaiware sprouts add a refreshing crunch; substitute with other greens if unavailable.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。