CookPal AI
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Easy Chicken and Dumplings with Vegetables

成本 $12.5, 节省 $10

来源: Recommended by CookPal

  • 45 Min
  • 10 份数
  • $12.5

食材

  • Soup Base

    • 💧 8 cups water
    • 🥕 2 cups chopped baby carrots
    • 🧅 1 large onion, chopped
    • 🥬 4 stalks celery, chopped
    • 2 tablespoons dried thyme
    • 1 tablespoon dried rosemary
    • 🧂 2 teaspoons salt
    • 1 teaspoon ground black pepper
  • Protein

    • 🍗 4 skinless, boneless chicken breast halves, chopped
  • Dumplings

    • 1 (10 ounce) can refrigerated biscuit dough, separated and chopped

步骤

1

Combine water, carrots, onion, celery, thyme, rosemary, salt, and black pepper in a large pot; bring to a boil.

2

Reduce heat and simmer until vegetables are tender, about 900 seconds (15 minutes).

3

Add chicken to soup and cook until no longer pink in the center, about 600 seconds (10 minutes).

4

Drop biscuit pieces into soup and cook until dumplings are cooked through, 600 to 1200 seconds (10 to 20 minutes).

营养成分

每份

🔥

160

卡路里

  • 11g
    蛋白质
  • 18g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Ensure the vegetables are fully tender before adding the chicken for even cooking.Do not stir excessively after adding the biscuit dough to avoid breaking the dumplings.Season according to taste by gradually adding more salt or spices if needed.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。