CookPal AI
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Easy One-Bowl Dish: Spam Mayo Rice Bowl

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 🥚 3 eggs
    • 2/3 can spam
    • 1 pack seasoned seaweed
    • Adequate amount of mayonnaise
    • 🍚 2 bowls cooked rice

步骤

1

Dice the spam into small cubes.

2

Crack the eggs into a bowl and whisk them with a fork.

3

Cook the eggs on low heat to make scrambled eggs.

4

Turn off the heat when the eggs are slightly undercooked and let residual heat finish cooking.

5

Pan-fry the diced spam on medium heat until lightly browned.

6

Place cooked rice in a bowl.

7

Top the rice with scrambled eggs and fried spam.

8

Cut the seasoned seaweed into small pieces and sprinkle over the dish.

9

Drizzle mayonnaise in a zigzag pattern over the dish.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use low-sodium spam for a healthier option.Add vegetables like diced bell peppers or green onions for extra nutrition.Prepare extra portions for meal prep; store in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。