
Easy Sauce Hamburg Steak
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Easy Sauce Hamburg Steak
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Meat
- 200g ground beef and pork mix
Vegetables
- 🧅 1/2 onion, minced
Seasoning
- 🧂 1/2 tsp salt
- Pinch of pepper
- Pinch of nutmeg
Binders
- 3 tbsp breadcrumbs
- 🥛 3 tbsp milk
Cooking Oil
- 2 tbsp salad oil
Sauce
- 🍅 3 tbsp ketchup
- 3 tbsp Worcestershire sauce
- 1 tbsp soy sauce
- 🧈 20g unsalted butter
步骤
Mince the onion.
Heat 1 tbsp salad oil in a pan, sauté the onion on low heat until translucent, then let it cool.
In a bowl, soak breadcrumbs in milk. Add ground meat, salt, pepper, and nutmeg, then knead until sticky. Mix in the cooled onion and form into two oval patties with a slight indentation in the center.
Heat 1 tbsp salad oil in a pan, cook the patties on medium heat until browned on both sides. Cover and cook on low heat for 7 minutes.
Remove the patties, add all sauce ingredients except butter to the pan, and simmer on medium heat.
Add butter to the sauce and stir until melted.
Plate the patties and pour the sauce over them.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 20g碳水化合物
- 30g脂肪
💡 小贴士
Use fresh breadcrumbs for better texture.Chill the patties briefly before cooking to help them hold their shape.Pair with steamed vegetables or rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。