CookPal AI
recipe image

Ebi Katsu Don

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 1 份数
  • $10

食材

  • Base

    • 🍚 1 bowl (200g) cooked rice

  • Shrimp Patty

    • 🍤 100g peeled shrimp
    • 1 piece (100g) hanpen fish cake
    • 🌾 As needed all-purpose flour
    • 🥚 1 beaten egg
    • 🍞 As needed breadcrumbs
    • As needed vegetable oil

  • Seasoning

    • 🧂 A pinch of salt
    • A dash of pepper
    • 1/2 tbsp potato starch

  • Sauce

    • 1/2 tbsp tonkatsu sauce
    • 🍅 1/2 tbsp ketchup
    • 🥪 1/3 tbsp mayonnaise

  • Garnish

    • 🥬 As needed shredded cabbage

步骤

1

Remove the vein from the shrimp, wash under water, and pat dry with a paper towel. Roughly chop the shrimp.

2

Mix the sauce ingredients (tonkatsu sauce, ketchup, mayonnaise) in a bowl.

3

Place the hanpen in a plastic bag and mash it by hand. Add the shrimp, salt, pepper, and potato starch to the bag and knead until well combined. Shape into oval patties inside the bag.

4

Lightly dust a cutting board with flour. Remove the patties from the bag, coat them lightly with flour, then dip in beaten egg and coat with breadcrumbs.

5

Heat vegetable oil in a pot to 170°C (340°F). Fry the patties for 2 minutes until golden brown, flip, and fry for another 2 minutes until cooked through.

6

Serve rice in a bowl, layer shredded cabbage, place the shrimp patties on top, and drizzle with the prepared sauce.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh shrimp for the best flavor and texture.Hanpen adds fluffiness to the shrimp patties.Adjust sauce ingredients to suit your taste preferences.Serve with a side of miso soup for a complete Japanese meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。