CookPal AI
recipe image

Ebi Tendon (Shrimp Tempura Rice Bowl)

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 40 Min
  • 1 份数
  • $12

食材

  • Rice

    • 🍚 1 bowl of cooked rice (200g)

  • Shrimp

    • 🦐 5 shrimp (75g), peeled and deveined

  • Oil

    • Enough salad oil for frying

  • Batter

    • 🥚 1 egg
    • 💧 150ml cold water
    • 90g all-purpose flour
    • 10g potato starch

  • Tempura Sauce

    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • A pinch of dashi powder
    • 💧 3 tbsp water

步骤

1

Combine all tempura sauce ingredients in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds.

2

Prepare the shrimp by removing the shell (except the tail), deveining, and washing. Dry thoroughly, cut shallow slits on the belly side, and straighten the shrimp by pressing lightly on a cutting board. Dust lightly with flour.

3

Mix the egg and cold water in a bowl, then add flour and potato starch. Stir gently to create the batter.

4

Heat salad oil to 180°C in a deep pan. Dip shrimp in batter and fry for 5 seconds, flip, and fry for another 5 seconds. Repeat the battering and frying process twice more, then fry for 3 minutes, flipping occasionally.

5

Serve cooked rice in a bowl, drizzle 1 tbsp of tempura sauce, place fried shrimp on top, and pour the remaining sauce over the dish.

营养成分

每份

🔥

550

卡路里

  • 25g
    蛋白质
  • 70g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh shrimp for optimal flavor and texture.Keep the batter cold to ensure a crispy tempura.Leftover batter can be used to make crispy bits for garnish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。