
Edamame and Cheese Stick Spring Rolls
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 4 份数
- $8
Edamame and Cheese Stick Spring Rolls
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 4 份数
- $8
食材
Wrapper
- 4 spring roll wrappers
Vegetable
- 🌱 200g frozen edamame
Cheese
- 🧀 120g shredded pizza cheese
Seasoning
- 🧂 A pinch of salt and pepper
Oil
- Enough salad oil for frying
Binding
- 1 tbsp all-purpose flour
- 💧 1 tbsp water
步骤
Defrost the edamame and remove the beans from the pods. Separate the spring roll wrappers and cut each in half.
Lay a spring roll wrapper horizontally. Place 1/8 of the edamame and shredded cheese near the bottom edge, leaving about 1 cm space. Sprinkle with salt and pepper. Apply the flour-water mixture along the edges in a 'U' shape, then roll tightly from the bottom and seal the edges.
Heat about 3 cm of salad oil in a pot to 160°C. Fry the rolls for about 2 minutes, turning occasionally, until the surface is golden brown.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 20g碳水化合物
- 15g脂肪
💡 小贴士
You can substitute pizza cheese with mozzarella for a milder flavor.Serve with a dipping sauce like soy sauce or sweet chili for added flavor.To make it healthier, consider baking instead of deep-frying.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。