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Edamame and Cheese Stick Spring Rolls

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 20 Min
  • 4 份数
  • $8

食材

  • Wrapper

    • 4 spring roll wrappers
  • Vegetable

    • 🌱 200g frozen edamame
  • Cheese

    • 🧀 120g shredded pizza cheese
  • Seasoning

    • 🧂 A pinch of salt and pepper
  • Oil

    • Enough salad oil for frying
  • Binding

    • 1 tbsp all-purpose flour
    • 💧 1 tbsp water

步骤

1

Defrost the edamame and remove the beans from the pods. Separate the spring roll wrappers and cut each in half.

2

Lay a spring roll wrapper horizontally. Place 1/8 of the edamame and shredded cheese near the bottom edge, leaving about 1 cm space. Sprinkle with salt and pepper. Apply the flour-water mixture along the edges in a 'U' shape, then roll tightly from the bottom and seal the edges.

3

Heat about 3 cm of salad oil in a pot to 160°C. Fry the rolls for about 2 minutes, turning occasionally, until the surface is golden brown.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can substitute pizza cheese with mozzarella for a milder flavor.Serve with a dipping sauce like soy sauce or sweet chili for added flavor.To make it healthier, consider baking instead of deep-frying.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。