CookPal AI
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Egg and Corn Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Egg

    • 🥚 2 eggs

  • Vegetables

    • 🌽 1 can (190g) canned corn
    • 🥬 4 leaves lettuce

  • Condiments

    • 5 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

步骤

1

Drain the canned corn to remove excess liquid.

2

Bring a pot of water to a boil, add the eggs, and boil for 15 minutes. Drain the water and cool the eggs under running water before peeling.

3

Cut the boiled eggs into bite-sized pieces.

4

In a bowl, combine the corn, eggs, mayonnaise, salt, and pepper. Mix well.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

Serve the salad chilled for a refreshing taste.You can use this salad as a sandwich filling for a quick meal.For a healthier version, replace mayonnaise with Greek yogurt.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。