CookPal AI
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Egg and Sausage Omelette

成本 $5.5, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5.5

食材

  • Main Ingredients

    • 🥚 3 eggs
    • 2 sausages (minced)

步骤

1

Break the eggs into a bowl and lightly whisk them.

2

Mince the sausages.

3

Heat a small amount of oil in a frying pan and stir-fry the sausages.

4

Pour the egg mixture into the frying pan and cook together with the sausages.

5

Once the omelette sets, fold it and transfer to a plate to finish.

营养成分

每份

🔥

300

卡路里

  • 22g
    蛋白质
  • 3g
    碳水化合物
  • 23g
    脂肪

💡 小贴士

Adding cheese makes the flavor richer.Omelettes taste great even when cold, making them ideal for meal prep.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。