
Egg and Sausage Omelette
成本 $5.5, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5.5
Egg and Sausage Omelette
成本 $5.5, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5.5
食材
Main Ingredients
- 🥚 3 eggs
- 2 sausages (minced)
步骤
1
Break the eggs into a bowl and lightly whisk them.
2
Mince the sausages.
3
Heat a small amount of oil in a frying pan and stir-fry the sausages.
4
Pour the egg mixture into the frying pan and cook together with the sausages.
5
Once the omelette sets, fold it and transfer to a plate to finish.
营养成分
每份🔥
300
卡路里
- 22g蛋白质
- 3g碳水化合物
- 23g脂肪
💡 小贴士
Adding cheese makes the flavor richer.Omelettes taste great even when cold, making them ideal for meal prep.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。