CookPal AI
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Egg and Tuna Salad

成本 $5, 节省 $7

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Eggs

    • 🥚 2 eggs

  • Canned Goods

    • 1 can tuna (70g)

  • Condiments

    • 1 tbsp mayonnaise
    • 🧂 Salt and pepper to taste

步骤

1

Boil eggs in water over medium heat for 15 minutes to make hard-boiled eggs. Cut the eggs in half and separate the whites from the yolks. Dice the egg whites.

2

Mash the yolks through a sieve and mix with drained tuna, mayonnaise, and salt and pepper.

3

Add the diced egg whites to the mixture and toss gently to combine.

营养成分

每份

🔥

250

卡路里

  • 18g
    蛋白质
  • 2g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

Use hard-boiled eggs for better texture and easier slicing.Serve chilled for a refreshing taste.Adjust salt and pepper to suit your preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。