
Egg-Free Takoyaki
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 4 份数
- $8
Egg-Free Takoyaki
成本 $8, 节省 $5
来源: Recommended by CookPal
- 20 Min
- 4 份数
- $8
食材
Main
- 🐙 40g boiled octopus
- 🧅 2 stalks chopped green onion
- 1 tbsp pickled ginger
- 3 tbsp tempura flakes
- 1 tbsp salad oil
Batter
- 70g cake flour
- 1 tbsp potato starch
- 1/3 tsp granulated dashi
- 💧 110ml water
Toppings
- Takoyaki sauce as needed
- Bonito flakes as needed
- Aonori as needed
步骤
Chop the pickled ginger into small pieces.
Cut the boiled octopus into small bite-sized pieces.
Mix all batter ingredients (marked with ☆) in a bowl until smooth.
Heat the takoyaki pan with salad oil spread using a paper towel. Pour the batter into the molds, add octopus pieces, green onion, pickled ginger, and tempura flakes. Let the edges set before folding the batter inward.
Serve the takoyaki on a plate, brush with takoyaki sauce, and sprinkle bonito flakes and aonori on top.
营养成分
每份🔥
180
卡路里
- 8g蛋白质
- 22g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh octopus for the best flavor.Ensure the takoyaki pan is properly heated before adding batter.Rotate the takoyaki frequently for an even golden crust.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。