
Egg Milk Curry Rice
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Egg Milk Curry Rice
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Main Ingredients
- 🍚 2 cups cooked rice
- 2 tbsp curry powder
- 🥛 200 ml milk
- 🥚 1 egg
Vegetables
- 🥔 1 potato
- 🧅 1/2 onion
- 🥕 1/3 carrot
Additional Ingredients
- 1/2 can spam
步骤
1
Prepare the vegetables by peeling and chopping them.
2
Heat oil in a pan and sauté the potatoes and carrots until golden brown.
3
Add the onion and spam to the pan and continue to sauté until fragrant.
4
Pour in 200–250 ml of milk and bring to a gentle boil.
5
Add 2 tbsp of curry powder and mix well. For a stronger flavor, use 2.5 tbsp.
6
Once the mixture thickens, crack 1 egg into the pan and mix thoroughly.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 60g碳水化合物
- 15g脂肪
💡 小贴士
Serve with freshly cooked rice for the best taste.You can substitute spam with tofu or chicken for a different flavor.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。