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Egg White and Wakame Fluffy Soup

成本 $3.5, 节省 $5

来源: Recommended by CookPal

  • 5 Min
  • 1 份数
  • $3.5

食材

  • Main Ingredients

    • 🥚 2 egg whites
    • 🌽 30g frozen corn
    • 1 tbsp dried wakame
    • 💧 300ml water

  • Seasonings

    • 🧂 1/4 tsp salt
    • 1/4 tsp chicken stock powder
    • Pinch of pepper

步骤

1

Rehydrate the dried wakame in water for a few minutes until softened.

2

In a pot, bring 300ml of water to a boil.

3

Add the chicken stock powder, salt, and pepper to the boiling water and stir until dissolved.

4

Add the rehydrated wakame and frozen corn to the pot and cook for 1-2 minutes.

5

Slowly pour the egg whites into the pot while stirring gently to create fluffy strands.

6

Serve the soup hot and enjoy.

营养成分

每份

🔥

120

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

This soup is perfect for using leftover egg whites.You can substitute wakame with spinach or other leafy greens.For a richer flavor, add a dash of sesame oil before serving.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。