CookPal AI
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Eggplant and Enoki Chinese Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🍆 1 medium eggplant (80g), thinly sliced
    • 🍄 1/2 pack enoki mushrooms (100g), halved
  • Liquid

    • 💧 400ml water
  • Seasoning

    • 1/2 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步骤

1

Cut the eggplant in half lengthwise, then thinly slice diagonally. Soak in water briefly and drain. Trim the enoki mushrooms, cut them in half, and separate them by hand.

2

Heat water in a pot over medium heat. Once boiling, add chicken stock powder, eggplant, and enoki mushrooms. Simmer on low heat for about 3 minutes until the eggplant softens. Add salt and pepper, then stir briefly.

营养成分

每份

🔥

50

卡路里

  • 2g
    蛋白质
  • 8g
    碳水化合物
  • 0g
    脂肪

💡 小贴士

Serve immediately for the best texture.You can substitute chicken stock powder with vegetable stock for a vegan version.Pair this soup with steamed rice or dumplings for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。