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Eggplant and Ground Pork Bolognese

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Pasta

    • 🍝 160g spaghetti (linguine)

  • Meat

    • 150g ground pork

  • Vegetables

    • 🍆 2 eggplants
    • 🧅 1/2 onion, minced

  • Oil

    • 1 tbsp olive oil

  • Liquid

    • 1 tbsp pasta water

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 5 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 1/2 tsp consomme

  • Toppings

    • 🧀 1 tbsp grated cheese
    • 🌿 Chopped parsley, as needed

步骤

1

Cut the eggplants into 1cm cubes and mince the onion.

2

Boil water in a pot, cook the spaghetti as per package instructions, reserve 1 tbsp of pasta water, and drain.

3

Heat olive oil in a frying pan, add ground pork, and cook over medium heat until browned. Add eggplant and onion, and sauté over medium-low heat for about 5 minutes.

4

Add the seasonings (ketchup, Worcestershire sauce, consomme, salt, and pepper) and mix well. Cook for another 2 minutes.

5

Add the cooked spaghetti and reserved pasta water to the pan, mix thoroughly, and serve. Garnish with grated cheese and parsley.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh eggplants for better texture and flavor.You can substitute ground pork with ground beef or chicken.Adjust the amount of ketchup and Worcestershire sauce to suit your taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。