CookPal AI
recipe image

Eggplant and Minced Pork Rice

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 60 Min
  • 4 份数
  • $8

食材

  • Rice

    • 🍚 2 cups rice

  • Vegetables

    • 🍆 2 eggplants
    • 🧄 1 clove garlic, minced
    • 1/2 bunch chives, chopped

  • Meat

    • 150g minced pork

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning for Meat

    • 1 tbsp sake
    • 🧂 2 tsp soy sauce

  • Seasoning for Rice

    • 2 tbsp mirin
    • 🧂 A pinch of salt
    • 1 1/2 tbsp miso
    • 💧 As needed water

步骤

1

Cut off the stems of the eggplants, slice them in half lengthwise, and then into 5mm slices.

2

Mix the eggplant slices with sesame oil in a bowl.

3

Mince the garlic and chop the chives into 1cm pieces.

4

In another bowl, mix the minced pork, garlic, and the seasoning for meat (sake and soy sauce).

5

In the rice cooker pot, add the rice and the seasoning for rice (mirin, salt, miso, and water).

6

Add water slightly below the 2-cup mark and stir until the miso is fully dissolved.

7

Add the eggplant mixture and the pork mixture to the rice cooker, spreading them evenly.

8

Cook the rice as usual. Once cooked, add the chopped chives and mix well.

营养成分

每份

🔥

450

卡路里

  • 18g
    蛋白质
  • 60g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

Use fresh eggplants for the best texture and flavor.Adjust the amount of miso to your taste preference.This dish pairs well with a side of pickled vegetables or miso soup.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。