CookPal AI
recipe image

Eggplant and Pork Miso Stamina Somen

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Noodles

    • 150g somen noodles

  • Meat

    • 150g ground pork

  • Vegetables

    • 🍆 2 eggplants, 160g
    • 30g chives

  • Seasonings

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp miso
    • 🧄 1 tsp grated garlic
    • 1/2 tsp grated ginger
    • 1 tbsp sesame oil

  • Sauce

    • 2 tbsp concentrated noodle sauce
    • 💧 200ml water

步骤

1

Cut the eggplants into thirds lengthwise, then slice into 1cm pieces. Trim and chop the chives into 1cm pieces.

2

In a large microwave-safe container, mix ground pork with the seasonings (sake, sugar, miso, garlic, ginger, sesame oil). Add the eggplant and mix well. Cover loosely with plastic wrap and microwave at 600W for 5 minutes until the pork is cooked. Add the chives and mix to loosen. Cover again and let cool slightly.

3

Boil water in a pot and cook the somen noodles according to package instructions. Rinse with cold water and drain well.

4

In a bowl, mix the noodle sauce with water to prepare the dipping sauce.

5

Plate the somen noodles, top with the eggplant pork miso mixture, and pour the dipping sauce over.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can prepare the eggplant pork miso mixture ahead of time and store it in the fridge for up to 2 days.For a spicier version, add chili oil or red pepper flakes to the dipping sauce.This dish pairs well with a side of pickled vegetables or a light salad.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。