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Eggplant and Pork Stir-Fry with Sesame Miso Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Main

    • 200g thinly sliced pork belly
    • 🍆 2 eggplants
    • 🧅 1/2 onion, sliced
    • 4 shiso leaves, julienned
    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1 tbsp sesame oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp miso
    • 🌰 1 tbsp toasted sesame seeds

步骤

1

Cut the eggplants in half lengthwise, then slice diagonally into 7mm thick pieces. Slice the onion thinly.

2

Cut the pork into bite-sized pieces. Season with salt and pepper, then massage in potato starch.

3

Mix all sauce ingredients (sake, mirin, sugar, miso, sesame seeds) in a bowl.

4

Heat sesame oil in a pan over medium heat. Add pork and stir-fry until the color changes.

5

Add eggplant and onion to the pan. Stir-fry until softened, then add the sauce and mix well.

6

Serve on a plate and garnish with julienned shiso leaves.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use fresh eggplants to avoid bitterness.Adjust the sauce sweetness by adding more or less sugar.Pair with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。