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Eggplant and Shishito Pepper Pork Rolls

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 8 slices pork belly

  • Vegetables

    • 茄子 1 medium eggplant (80g), sliced
    • 8 shishito peppers

  • Seasoning

    • 1/2 tbsp potato starch
    • 1 tsp salad oil
    • 🧈 10g salted butter
    • 1 1/2 tbsp ponzu sauce

步骤

1

Cut the eggplant into 8 vertical slices and trim the ends of the shishito peppers. Make a slit in each pepper.

2

Spread the pork belly slices, dust with potato starch, and wrap each slice around 1/8 of the eggplant and shishito peppers. Repeat to make 8 rolls.

3

Heat salad oil in a pan over medium heat. Place the rolls seam-side down and cook for 2 minutes until browned. Cover and steam for another 2 minutes. Remove excess oil with a paper towel.

4

Add butter and ponzu sauce to the pan. Cook over medium-high heat, turning the rolls until the sauce thickens and coats them evenly.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Serve with steamed rice for a complete meal.You can substitute shishito peppers with bell peppers for a milder taste.Prepare extra rolls for meal prep; they reheat well.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。