
Eggplant, Bacon, and Octopus Ajillo
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
Eggplant, Bacon, and Octopus Ajillo
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
食材
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🍆 1 medium eggplant (80g), sliced
- 🧄 1 clove garlic, crushed
Seasonings
- 150cc olive oil
- Pinch of sliced chili
- 🧂 1/3 tsp salt
步骤
1
Slice the eggplant into 1cm rounds. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
2
Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add eggplant and simmer until tender.
营养成分
每份🔥
450
卡路里
- 15g蛋白质
- 10g碳水化合物
- 35g脂肪
💡 小贴士
Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for a more tender texture.Adjust chili quantity based on your spice preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。