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Eggplant Shrimp Macaron Menbosha

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Essential Ingredients

    • 🍆 1 medium eggplant
    • 🍤 1 cup shrimp meat
    • 1 green chili
    • 🧅 1/4 stalk scallion
    • Adequate cornstarch
    • 🧂 A pinch of salt
    • A pinch of pepper
    • A small amount of cooking oil

  • Seasoning Ingredients

    • 🥚 1 tbsp egg white
    • 1 tbsp cornstarch
    • 1/2 tbsp cooking oil
    • 🧂 A pinch of salt
    • A pinch of pepper

步骤

1

Slice the eggplant into round pieces, about 0.5 cm thick.

2

Sprinkle salt and pepper on the eggplant slices, let them release moisture, then pat dry and coat both sides with cornstarch.

3

In a food processor, blend shrimp meat, scallion, chili, and seasoning ingredients. Transfer to a bowl and knead the mixture to form a filling.

4

Sandwich the filling between two eggplant slices, place them in the air fryer basket, and spray or brush with cooking oil.

5

Cook in the air fryer at 170°C for 5 minutes, flip, and cook for another 5 minutes.

营养成分

每份

🔥

180

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh shrimp for better flavor and texture.Adjust chili quantity based on your spice tolerance.Serve with a dipping sauce for added flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。