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Enoki and Chirimen Jako Stir-fry with Sansho

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🍄 1 pack enoki mushrooms
    • 🥕 1/3 carrot, julienned
  • Seafood

    • 1 tbsp chirimen jako
  • Oil

    • 2 tsp sesame oil
  • Seasonings

    • 2 tsp mirin
    • 2 tsp soy sauce
    • Pinch of sansho

步骤

1

Trim the root of the enoki mushrooms and cut them in half. Julienne the carrot.

2

Heat sesame oil in a frying pan over medium heat. Add enoki mushrooms and carrot, stir-frying until softened.

3

Add chirimen jako and the seasonings (mirin, soy sauce, sansho). Stir-fry until well combined.

营养成分

每份

🔥

150

卡路里

  • 5g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Serve as a side dish with rice for a complete meal.You can substitute chirimen jako with other small dried fish if unavailable.For a spicier flavor, increase the amount of sansho.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。