
Enoki and Tofu Clear Soup
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $3.5
Enoki and Tofu Clear Soup
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $3.5
食材
Main Ingredients
- 🥛 70g silken tofu
- 🍄 50g enoki mushrooms
- 1 tsp dried wakame
Seasonings
- 1 tsp sake
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 400ml water
步骤
1
Trim the root of the enoki mushrooms, cut them in half lengthwise, and separate the bottom half.
2
Cut the tofu into 1.5cm cubes.
3
In a pot, combine all seasonings (☆) and heat over medium heat until boiling. Add tofu and enoki mushrooms, then simmer on low heat for 1 minute until the enoki is cooked. Add wakame and heat over medium heat until it boils again.
营养成分
每份🔥
80
卡路里
- 6g蛋白质
- 8g碳水化合物
- 2g脂肪
💡 小贴士
This soup pairs well with steamed rice or other Japanese dishes.You can substitute wakame with other seaweed varieties for a different flavor.Adjust the salt and soy sauce to your taste preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。