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Enoki and Tofu Clear Soup

成本 $3.5, 节省 $5

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $3.5

食材

  • Main Ingredients

    • 🥛 70g silken tofu
    • 🍄 50g enoki mushrooms
    • 1 tsp dried wakame
  • Seasonings

    • 1 tsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 400ml water

步骤

1

Trim the root of the enoki mushrooms, cut them in half lengthwise, and separate the bottom half.

2

Cut the tofu into 1.5cm cubes.

3

In a pot, combine all seasonings (☆) and heat over medium heat until boiling. Add tofu and enoki mushrooms, then simmer on low heat for 1 minute until the enoki is cooked. Add wakame and heat over medium heat until it boils again.

营养成分

每份

🔥

80

卡路里

  • 6g
    蛋白质
  • 8g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

This soup pairs well with steamed rice or other Japanese dishes.You can substitute wakame with other seaweed varieties for a different flavor.Adjust the salt and soy sauce to your taste preference.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。