
Enoki Mushroom Karaage
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
Enoki Mushroom Karaage
成本 $5, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $5
食材
Mushroom
- 🍄 200g enoki mushrooms
Coating
- 3 tbsp potato starch
Oil
- 3 tbsp salad oil
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1.5 tbsp soy sauce
- 1 tsp grated ginger
- 🧄 1/2 tsp grated garlic
步骤
1
Trim the root of the enoki mushrooms and separate them into small clusters.
2
Mix the seasoning ingredients (sake, sugar, soy sauce, ginger, garlic) in a tray, then coat the enoki mushrooms with the mixture and dust with potato starch.
3
Heat salad oil in a frying pan over medium heat, add the coated enoki mushrooms, and pan-fry until golden brown, turning occasionally.
营养成分
每份🔥
150
卡路里
- 3g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Serve with a dipping sauce like ponzu for added flavor.Use a non-stick pan to reduce cleanup effort.This dish pairs well with rice or as a snack with drinks.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。