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Enoki Mushroom Pork Rolls

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 16 slices pork loin (thinly sliced)

  • Vegetables

    • 🍄 1 pack enoki mushrooms (200g)
    • 4 shiso leaves, thinly sliced

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch
    • 1 tsp salad oil

  • Sauce

    • 1 tbsp sake
    • 2 tbsp yakiniku sauce

步骤

1

Trim the root ends of the enoki mushrooms. Thinly slice the shiso leaves.

2

Lay 2 slices of pork loin slightly overlapping in a vertical position. Place 1/8 of the enoki mushrooms on top and roll tightly from the bottom. Repeat to make 8 rolls. Sprinkle with salt and pepper, then lightly coat with potato starch.

3

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned, turning occasionally. Add 1 tbsp of water, cover, and steam over low heat for about 3 minutes.

4

Add sake and yakiniku sauce to the pan. Cook until the sauce thickens and coats the rolls.

5

Transfer the rolls to a serving plate and garnish with sliced shiso leaves.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

You can substitute shiso leaves with parsley or omit them if unavailable.For a spicier version, add a pinch of chili flakes to the sauce.This dish is great for meal prep as it tastes good even when cold.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。