CookPal AI
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Eringi and Tofu Clear Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 🥛 75g silken tofu
    • 🍄 1 eringi mushroom (40g)
    • 1 tsp dried wakame
  • Seasonings

    • 1 tsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 400ml water

步骤

1

Cut the eringi mushroom in half lengthwise, then slice thinly.

2

Cut the tofu into 1.5cm cubes.

3

Add all seasonings (☆) to a pot and heat over medium heat until boiling.

4

Add tofu and eringi to the pot and simmer for 1 minute.

5

Add dried wakame and bring to a quick boil.

营养成分

每份

🔥

80

卡路里

  • 5g
    蛋白质
  • 6g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Use fresh eringi mushrooms for the best flavor.Adjust salt and soy sauce to taste if needed.Serve immediately for the best texture and warmth.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。