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Firefly Squid and Wakame with Ginger Dressing

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Seafood

    • 🦑 150g boiled Firefly Squid
  • Vegetables

    • 🌿 1/2 tbsp dried wakame
    • 🧅 5cm green onion, finely chopped
  • Seasonings

    • 🍬 1 tbsp sugar
    • 🍶 1 tbsp vinegar
    • 🧂 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger

步骤

1

Remove the cartilage, eyes, and beak from the boiled Firefly Squid.

2

Rehydrate the dried wakame in plenty of water and drain well.

3

Finely chop the green onion into small pieces.

4

In a bowl, mix the seasonings (sugar, vinegar, soy sauce, and grated ginger). Add the Firefly Squid, wakame, and green onion, and toss well.

营养成分

每份

🔥

120

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

You can substitute wakame with other vegetables like cucumber or lettuce.Serve chilled for a refreshing taste.This dish pairs well with steamed rice or as a side for grilled fish.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。