Firefly Squid Butter Soy Sauce Stir-fry

Name: Firefly Squid Butter Soy Sauce Stir-fry
Total time: 15 min
Yield: 2 份数
Ingredients: 150g boiled firefly squid; 🧈 10g salted butter; 1 tsp soy sauce; A pinch of salt and pepper; 🧅 Chopped green onion to taste

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Firefly Squid Butter Soy Sauce Stir-fry

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Seafood
- 150g boiled firefly squid
Dairy
- 🧈 10g salted butter
Condiments
- 1 tsp soy sauce
- A pinch of salt and pepper
Vegetables
- 🧅 Chopped green onion to taste

步骤

Wash the firefly squid and remove cartilage, eyes, and beak.

Heat butter in a frying pan over medium heat and add the firefly squid.

Once the firefly squid is coated with butter, add soy sauce and stir quickly. Turn off the heat and season with salt and pepper.

Plate the dish and garnish with chopped green onion.

营养成分

每份

🔥

150

卡路里

20g
蛋白质
5g
碳水化合物
10g
脂肪

💡 小贴士

You can add mushrooms for extra flavor and texture.Serve with steamed rice for a complete meal.Use fresh firefly squid for the best taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。