Flower Egg Fry Bento

Name: Flower Egg Fry Bento
Total time: 30 min
Yield: 1 份数
Ingredients: 🥚 1 egg; Spam, as needed; Zucchini, as needed; 🥕 Carrot, as needed; 🧅 Onion, as needed; Spam, as needed; 1/2 tbsp oyster sauce; Pepper, to taste; Cooking oil, as needed

成本 $5, 节省 $10

来源: Recommended by CookPal

30 Min
1 份数
$5

Flower Egg Fry Bento

成本 $5, 节省 $10

来源: Recommended by CookPal

30 Min
1 份数
$5

食材

Main Ingredients
- 🥚 1 egg
- Spam, as needed
Fried Rice Ingredients
- Zucchini, as needed
- 🥕 Carrot, as needed
- 🧅 Onion, as needed
- Spam, as needed
Seasoning
- 1/2 tbsp oyster sauce
- Pepper, to taste
- Cooking oil, as needed

步骤

Cut Spam into 5mm thick slices and use a round mold to create circular shapes.

Cut the circular Spam pieces into half-moon shapes using the mold.

Arrange the half-moon Spam pieces into a flower shape in a cold pan. Add a bit of oil in the center for the egg.

Crack an egg into the center of the Spam flower and cook on low heat until set.

Dice leftover Spam, carrot, onion, and zucchini. Add them to a pan.

Add oyster sauce, pepper, and cooking oil to the pan. Stir-fry the mixture.

Add one serving of cooked rice to the pan and stir-fry until evenly mixed.

Transfer the fried rice to a bento box.

Place the flower egg fry on top of the fried rice.

Use seaweed to create eyes and a mouth on the egg yolk for decoration.

Add green vegetables like scallions, cucumber, or perilla leaves around the edges for garnish.

营养成分

每份

🔥

450

卡路里

20g
蛋白质
50g
碳水化合物
15g
脂肪

💡 小贴士

Use molds for consistent shapes and better presentation.Cook the egg on low heat to maintain the flower shape.Adjust seasoning to your taste preferences.Pack the bento tightly to prevent shifting during transport.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。