CookPal AI
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Flower-shaped Sushi Roll

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $10

食材

  • Main Ingredients

    • 🍚 300g cooked rice
    • 🥚 1 egg
    • 🐟 20g salmon flakes
    • 🥬 30g boiled spinach
    • 5 sheets seaweed (20cm x 5cm)
    • 1 sheet seaweed (5cm x 20cm)
    • 1 sheet seaweed for wrapping

  • Egg Seasoning

    • 1 tsp salad oil
    • 1/2 tbsp sake
    • 🧂 Pinch of salt

  • Sushi Vinegar

    • 🍬 1/2 tbsp sugar
    • 🧂 1/3 tsp salt
    • 2 tbsp vinegar

步骤

1

Mix the egg with sake and salt in a bowl to make egg mixture.

2

Heat a pan with a thin layer of salad oil and cook the egg mixture into a thin omelet. Roll tightly and let cool.

3

Mix sugar, salt, and vinegar in a bowl to make sushi vinegar.

4

Mix the cooked rice with sushi vinegar in a separate bowl. Reserve 130g of the seasoned rice.

5

Combine the reserved 130g of rice with salmon flakes to make salmon rice.

6

Spread 1/5 of the salmon rice onto each sheet of seaweed (20cm x 5cm) and roll tightly. Repeat for all 5 sheets.

7

Place the rolled salmon rice on a larger sheet of seaweed (5cm x 20cm), alternating with boiled spinach. Place the omelet in the center and roll tightly.

8

Spread the remaining seasoned rice onto a large sheet of seaweed, leaving 1cm at the front and 2cm at the back. Place the rolled flower center slightly forward and roll tightly. Slice into bite-sized pieces.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh ingredients for the best taste and presentation.Chill the rolls slightly before slicing for cleaner cuts.Experiment with different fillings to create colorful variations.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。