CookPal AI
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Fluffy Hamburger Steak

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Meat

    • 200g ground beef and pork mix
  • Vegetables

    • 🧅 1/2 onion, minced
  • Bread

    • 🍞 1 slice of bread (6-cut)
  • Dairy

    • 🥛 50cc milk
    • 🧈 10g salted butter
  • Egg

    • 🥚 1 egg
  • Oil

    • 1 tbsp salad oil
  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • Pinch of nutmeg
    • 2 tbsp red wine
    • 🍅 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce

步骤

1

Mix egg and milk in a bowl, then tear the bread into small pieces and soak it in the mixture.

2

Mince the onion using a chopper or knife.

3

Heat half the salad oil in a pan over medium heat, sauté the onion until softened (about 5 minutes), then let it cool.

4

In a separate bowl, mix the ground meat, sautéed onion, and seasonings (salt, pepper, nutmeg) until sticky. Add the soaked bread mixture and mix thoroughly. Divide into two portions and shape into patties.

5

Heat the remaining salad oil in the pan over medium-high heat. Place the patties in the pan, indent the center slightly, and cook for 3 minutes until browned. Flip, add 50cc water, cover, and steam on low heat for 7–10 minutes.

6

Push the patties to the side, remove excess oil with a paper towel, and add the sauce ingredients (red wine, ketchup, Worcestershire sauce, butter). Simmer for 3 minutes, coating the patties.

7

Plate the patties and drizzle the remaining sauce over them.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 20g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Use fresh bread for better absorption and texture.Pair with a side of vegetables or mashed potatoes for a complete meal.Adjust seasoning to taste, especially salt and pepper.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。