
French Onion Sandwich with Chicken Breast
成本 $10, 节省 $8
来源: Recommended by CookPal
- 60 Min
- 2 份数
- $10
French Onion Sandwich with Chicken Breast
成本 $10, 节省 $8
来源: Recommended by CookPal
- 60 Min
- 2 份数
- $10
食材
Bread
- 🍞 4 slices of bread or sourdough
Vegetables
- 🧅 2 onions
- 1 bell pepper (optional)
Protein
- 🍗 1 piece of store-bought chicken breast
Cheese
- 🧀 1 handful of mozzarella cheese
- 🧀 1 handful of cheddar cheese (optional)
Condiments
- 2 tbsp mayonnaise
- 1 tbsp mustard
- 🧄 1.5 tbsp minced garlic
Seasoning
- 🧈 1 tbsp butter
- 🧂 A pinch of salt
步骤
Toast the bread slices lightly in a toaster or pan.
In a pan, melt 1 tbsp butter and add 3 pinches of salt and 1 tbsp minced garlic.
Slice the onions and sauté them in the pan until caramelized (brown and soft).
Slice the store-bought chicken breast thinly and lightly grill it in the same pan.
Prepare the aioli sauce by mixing 2 tbsp mayonnaise, 1 tbsp mustard, and 0.5 tbsp minced garlic.
Spread the aioli sauce on one side of the toasted bread slices.
Layer the grilled chicken breast, caramelized onions, and optional bell pepper slices on the bread.
Top with mozzarella cheese and optional cheddar cheese, then bake at 180°C for 5 minutes or microwave for 1 minute.
Place the remaining bread slice on top to complete the sandwich.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 40g碳水化合物
- 20g脂肪
💡 小贴士
Use sourdough bread for a more authentic French flavor.Caramelize onions slowly for a richer taste.Choose herb-seasoned chicken breast for added depth.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。