Fresh Onion and Wakame with Bonito Flakes

Name: Fresh Onion and Wakame with Bonito Flakes
Total time: 5 min
Yield: 2 份数
Ingredients: 🧅 1/2 fresh onion, thinly sliced (75g); 100g fresh wakame, chopped; 1 packet bonito flakes (4g); 1 tbsp mentsuyu (3x concentrated); 💧 2 tbsp water

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

Fresh Onion and Wakame with Bonito Flakes

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

食材

Vegetables
- 🧅 1/2 fresh onion, thinly sliced (75g)
Seafood
- 100g fresh wakame, chopped
Seasoning
- 1 packet bonito flakes (4g)
- 1 tbsp mentsuyu (3x concentrated)
- 💧 2 tbsp water

步骤

Cut the fresh onion in half lengthwise and slice thinly. If the wakame is large, chop it into bite-sized pieces.

In a bowl, combine the wakame, sliced onion, mentsuyu, and water. Mix well, then add the bonito flakes and mix again.

营养成分

每份

🔥

卡路里

3g
蛋白质
8g
碳水化合物
0g
脂肪

💡 小贴士

This dish is best served fresh to enjoy the crisp texture of the onion and the flavor of the bonito flakes.You can adjust the amount of mentsuyu to suit your taste preference.For a vegan option, replace bonito flakes with sesame seeds or seaweed flakes.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。