
Fresh Wood Ear Mushroom Salad
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 3 份数
- $8
Fresh Wood Ear Mushroom Salad
成本 $8, 节省 $12
来源: Recommended by CookPal
- 20 Min
- 3 份数
- $8
食材
Vegetables
- 🍄 200g fresh wood ear mushrooms
- 🥒 1/2 cucumber, sliced
- 🥕 A small amount of carrot, julienned
Seasoning
- 🧂 1/2 tbsp sugar
- 🧂 1/2 tsp salt
- 🍶 1/2 tbsp vinegar
- 1 tsp fresh wasabi
- 🌰 1/2 tsp sesame seeds
- 1/2 tsp sesame oil
步骤
1
Clean the fresh wood ear mushrooms thoroughly and slice them into bite-sized pieces.
2
Slice the cucumber and julienne the carrot into thin strips.
3
In a mixing bowl, combine sugar, salt, vinegar, fresh wasabi, sesame seeds, and sesame oil to create the dressing.
4
Add the mushrooms, cucumber, and carrot to the bowl and toss well with the dressing.
5
Serve the salad chilled or at room temperature.
营养成分
每份🔥
80
卡路里
- 2g蛋白质
- 10g碳水化合物
- 2g脂肪
💡 小贴士
Use fresh wood ear mushrooms for the best texture and flavor.This dish pairs well with rice or as a side for grilled meats.You can substitute wasabi with mustard for a milder taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。