
Fried Horse Mackerel with Cheese
成本 $8, 节省 $5
来源: Recommended by CookPal
- 60 Min
- 2 份数
- $8
Fried Horse Mackerel with Cheese
成本 $8, 节省 $5
来源: Recommended by CookPal
- 60 Min
- 2 份数
- $8
食材
Fish
- 🐟 8 small horse mackerels
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
Cooking Oil
- Enough salad oil for frying
Batter
- Enough all-purpose flour
- 🧀 1 tbsp grated cheese
- 🥚 1 beaten egg
- Enough breadcrumbs
步骤
1
Prepare the horse mackerels by removing the scales, guts, gills, and heads. Open them up and season with sake, salt, and pepper.
2
In a bowl, mix grated cheese and beaten egg.
3
Coat the fish in all-purpose flour, then the cheese-egg mixture, and finally breadcrumbs.
4
Heat salad oil in a pot to 170°C (340°F). Fry the coated fish until golden and cooked through.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Serve with a side of tartar sauce or lemon wedges for added flavor.You can prepare the fish ahead and fry just before serving.Use fresh horse mackerel for the best taste and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。