CookPal AI
recipe image

Fukinoto and Shrimp Cheese Fritters

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $12

食材

  • Vegetable

    • 8 fukinoto (80g)

  • Seafood

    • 🍤 10 peeled shrimp (100g)

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Flour

    • As needed all-purpose flour

  • Oil

    • As needed salad oil

  • Batter

    • 🥚 1 egg white
    • 🧀 2 tbsp grated cheese
    • 1 tbsp all-purpose flour
    • 1 tbsp potato starch
    • 2 tsp salad oil

步骤

1

Cut off the root of fukinoto, slice in half, and soak in water. Pat dry and coat with all-purpose flour.

2

Remove the vein from peeled shrimp, pat dry, season with salt and pepper, and coat with all-purpose flour.

3

Whisk egg white until stiff peaks form. Gently fold in grated cheese, all-purpose flour, and potato starch. Mix in salad oil.

4

Heat salad oil in a pot to 170°C. Dip fukinoto into the batter and fry for about 1 minute until lightly golden. Repeat with shrimp, frying for about 1 minute until cooked through.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve immediately for the best crispy texture.Pair with a light dipping sauce or fresh salad for a balanced meal.Use a thermometer to maintain oil temperature for consistent frying results.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。