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Fūnori and Nameko Miso Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Tofu

    • 🥛 150g silken tofu, diced

  • Seaweed

    • 5g dried funori seaweed

  • Mushroom

    • 100g nameko mushrooms

  • Broth

    • 400ml dashi stock

  • Seasoning

    • 2 tbsp miso paste

  • Garnish

    • 🧅 Chopped green onion, as needed

步骤

1

Dice the silken tofu into 1cm cubes.

2

Soak the dried funori seaweed in water for 1–2 minutes, then drain.

3

Wash the nameko mushrooms briefly and drain.

4

Heat the dashi stock in a pot until it starts to simmer gently. Add the tofu and nameko mushrooms, and warm over low heat for 2–3 minutes.

5

Turn off the heat and dissolve the miso paste into the soup. Reheat gently over low heat, then add the funori seaweed and stir.

6

Serve the soup in bowls and garnish with chopped green onion.

营养成分

每份

🔥

80

卡路里

  • 5g
    蛋白质
  • 8g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Use fresh dashi stock for the best flavor.Adjust the amount of miso paste to suit your taste preference.This soup pairs well with rice or other Japanese side dishes.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。