Garlic Butter Soy Sauce Salmon

Name: Garlic Butter Soy Sauce Salmon
Total time: 15 min
Yield: 2 份数
Ingredients: 🐟 200g salmon fillets; 🧂 Pinch of salt and pepper; 1/2 tbsp flour; 1/2 tbsp olive oil; 🧈 10g unsalted butter; 1 tbsp sake; 1 tsp mirin; 1 tbsp soy sauce; 🧄 1 tsp grated garlic

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

Garlic Butter Soy Sauce Salmon

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Main
- 🐟 200g salmon fillets
- 🧂 Pinch of salt and pepper
- 1/2 tbsp flour
- 1/2 tbsp olive oil
Garlic Sauce
- 🧈 10g unsalted butter
- 1 tbsp sake
- 1 tsp mirin
- 1 tbsp soy sauce
- 🧄 1 tsp grated garlic

步骤

Pat dry the salmon fillets, season with salt and pepper, and coat with flour.

Heat olive oil in a pan over medium heat. Place the salmon skin-side down and cook for 2–3 minutes until golden. Flip and cook the other side similarly. Remove from the pan.

Using the same pan, add the garlic sauce ingredients and simmer over low heat until slightly thickened.

Plate the salmon and drizzle the garlic sauce over it.

营养成分

每份

🔥

250

卡路里

25g
蛋白质
5g
碳水化合物
15g
脂肪

💡 小贴士

Pair this dish with steamed rice or sautéed vegetables for a complete meal.Use fresh garlic for a more aromatic sauce.For a lighter version, substitute butter with olive oil.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。