
Garlic Chinese Steamed Clams with Bok Choy
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Garlic Chinese Steamed Clams with Bok Choy
成本 $10, 节省 $15
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Seafood
- 🐚 200g clams (cleaned)
Vegetables
- 🥬 1 head bok choy (100g)
- 🧅 1/2 stalk green onion (70g)
- 🧄 1 clove garlic (minced)
- Sliced chili (to taste)
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/2 tbsp sesame oil
Soup Base
- 1 tbsp sake
- 1/2 tsp chicken broth powder
- 💧 150ml water
步骤
Wash the clams by rubbing the shells together.
Cut bok choy into quarters lengthwise. Mince the green onion and garlic.
Heat sesame oil in a frying pan over medium heat. Add green onion, garlic, and chili, and sauté until softened. Add clams and stir briefly.
Add the soup base ingredients (sake, chicken broth powder, water) and bok choy. Bring to a boil, cover, and cook for 3 minutes until clams open. Turn off the heat and let steam for 3 minutes.
Season with salt and pepper to taste.
营养成分
每份🔥
150
卡路里
- 15g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh clams for the best flavor.Serve with steamed rice or noodles for a complete meal.You can substitute bok choy with spinach or napa cabbage.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。