CookPal AI
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Garlic Clam Udon

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $8

食材

  • Noodles

    • 🍜 1 pack of frozen udon noodles

  • Seafood

    • 🐚 200g purged clams

  • Vegetables

    • 🌿 1 tsp dried wakame
    • 🧄 1 clove garlic, sliced

  • Oil & Seasoning

    • 1 tbsp olive oil
    • 1/2 tsp sliced chili
    • 🧂 Salt to taste

  • Liquids

    • 🍶 2 tbsp sake
    • 💧 300ml water

步骤

1

Slice the garlic thinly.

2

Heat olive oil, garlic, and chili in a pot over low heat and sauté.

3

Add clams and sake, cover the pot, and steam for 1.5 minutes until the clams open.

4

Add water and wakame, bring to a boil over medium heat, and skim off any foam.

5

Add udon noodles and cook according to package instructions. Taste and adjust salt if needed.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh clams for the best flavor.Adjust chili quantity based on your spice preference.Serve immediately for the best texture and taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。