Garlic Ponzu Stir-fried Lotus Root

Name: Garlic Ponzu Stir-fried Lotus Root
Total time: 15 min
Yield: 2 份数
Ingredients: 150g lotus root, sliced; Chopped green onion, as needed; 1/2 tbsp salad oil; 1 tbsp sake; 1 tbsp ponzu sauce; 🧄 1 tsp grated garlic

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Garlic Ponzu Stir-fried Lotus Root

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Vegetable
- 150g lotus root, sliced
- Chopped green onion, as needed
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp ponzu sauce
- 🧄 1 tsp grated garlic

步骤

Cut the lotus root in half lengthwise, slice into 1cm pieces, and soak in water to remove excess starch. Drain well.

Heat salad oil in a frying pan over medium heat. Add the lotus root and stir-fry until it turns golden brown.

Add the seasoning ingredients (sake, ponzu sauce, and grated garlic) to the pan and stir-fry until well combined. Serve on a plate and garnish with chopped green onion.

营养成分

每份

🔥

120

卡路里

2g
蛋白质
20g
碳水化合物
3g
脂肪

💡 小贴士

This dish pairs well with rice or as a side dish for drinks.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。