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Garlic Soy Sauce Scallop Udon

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Noodles

    • 2 packs frozen udon

  • Seafood

    • 80g boiled baby scallops

  • Vegetables

    • 1 leaf cabbage, sliced
    • 50g carrot, thinly sliced
    • Chopped green onion, to taste

  • Seasoning

    • 2 tsp salad oil
    • Bonito flakes, to taste
    • 1.5 tbsp sake
    • 2 tbsp soy sauce
    • 10g salted butter
    • A pinch of garlic paste

步骤

1

Slice the cabbage into 2cm widths and thinly slice the carrot into 1cm thickness.

2

Place frozen udon on a microwave-safe plate, cover loosely with plastic wrap, and heat according to package instructions.

3

Heat salad oil in a frying pan, add carrots, and stir-fry until softened. Add cabbage and sauté briefly over medium heat.

4

Add baby scallops, udon, and the seasoning ingredients (☆). Stir-fry briefly, then plate and garnish with bonito flakes and chopped green onion.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh scallops for a more flavorful dish.Adjust soy sauce and garlic paste to taste.Serve immediately for the best texture and flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。