Garlic Soy Sauce Stir-fried Octopus and Cucumber

Name: Garlic Soy Sauce Stir-fried Octopus and Cucumber
Total time: 10 min
Yield: 2 份数
Ingredients: 🐙 150g boiled octopus; 🥒 1 cucumber (100g); 🧄 1 clove garlic; 2 tsp soy sauce; Pinch of black pepper; 1 tbsp salad oil

成本 $8, 节省 $5

来源: Recommended by CookPal

10 Min
2 份数
$8

Garlic Soy Sauce Stir-fried Octopus and Cucumber

成本 $8, 节省 $5

来源: Recommended by CookPal

10 Min
2 份数
$8

食材

Seafood
- 🐙 150g boiled octopus
Vegetables
- 🥒 1 cucumber (100g)
- 🧄 1 clove garlic
Condiments
- 2 tsp soy sauce
- Pinch of black pepper
Cooking Oil
- 1 tbsp salad oil

步骤

Cut off both ends of the cucumber and slice it diagonally into bite-sized pieces.

Thinly slice the garlic and remove the core.

Cut the boiled octopus into bite-sized pieces.

Heat salad oil and garlic in a frying pan until fragrant, then add cucumber and octopus. Stir-fry over medium heat for about 2 minutes until browned.

Add soy sauce and black pepper, then stir-fry to combine.

营养成分

每份

🔥

150

卡路里

15g
蛋白质
5g
碳水化合物
8g
脂肪

💡 小贴士

Use fresh octopus for better texture and flavor.Serve immediately for the best taste and texture.Pair with steamed rice or noodles for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。