Garlic Sprout Seaweed Namul

Name: Garlic Sprout Seaweed Namul
Total time: 15 min
Yield: 2 份数
Ingredients: 100g garlic sprouts; 2 sheets Korean seaweed; 🧂 1 pinch salt; 1/4 tsp chicken stock powder; 1 tbsp white sesame seeds; 1 1/2 tbsp sesame oil

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Garlic Sprout Seaweed Namul

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Vegetables
- 100g garlic sprouts
Seaweed
- 2 sheets Korean seaweed
Seasoning
- 🧂 1 pinch salt
- 1/4 tsp chicken stock powder
- 1 tbsp white sesame seeds
- 1 1/2 tbsp sesame oil

步骤

Cut garlic sprouts into bite-sized pieces. Place them in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool slightly.

In a bowl, mix the seasoning ingredients (salt, chicken stock powder, white sesame seeds, sesame oil). Add the garlic sprouts and tear the Korean seaweed into pieces while mixing everything together.

营养成分

每份

🔥

150

卡路里

3g
蛋白质
5g
碳水化合物
12g
脂肪

💡 小贴士

Add chili oil for a spicy twist.Serve as a side dish or snack with rice.Use fresh garlic sprouts for the best flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。