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Garlic Stir-fried Brussels Sprouts and Bacon

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Meat

    • 🥓 2 slices bacon
  • Vegetables

    • 🥦 10 Brussels sprouts
  • Seasoning

    • 🧄 1/2 clove minced garlic
    • 1/2 tbsp olive oil
    • 🧂 Pinch of salt and pepper

步骤

1

Cut Brussels sprouts in half lengthwise and mince garlic.

2

Slice bacon into 1 cm wide strips.

3

Heat olive oil and garlic in a pan over low heat until fragrant, then add bacon and stir-fry briefly.

4

Add Brussels sprouts and 1 tbsp water, cover with a lid, and steam-fry. Season with salt and pepper before serving.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 6g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh Brussels sprouts for better texture and flavor.Adjust salt and pepper to taste.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。