Garlic Stir-fried Potatoes and King Oyster Mushrooms

Name: Garlic Stir-fried Potatoes and King Oyster Mushrooms
Total time: 15 min
Yield: 2 份数
Ingredients: 🥔 240g potatoes, sliced; 🍄 80g king oyster mushrooms, sliced; 🧄 1 clove garlic, thinly sliced; 🧂 1/3 tsp salt; Pinch of pepper; 1 tbsp olive oil; Chopped parsley, for garnish

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Garlic Stir-fried Potatoes and King Oyster Mushrooms

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Vegetables
- 🥔 240g potatoes, sliced
- 🍄 80g king oyster mushrooms, sliced
Seasonings
- 🧄 1 clove garlic, thinly sliced
- 🧂 1/3 tsp salt
- Pinch of pepper
Oils
- 1 tbsp olive oil
Herbs
- Chopped parsley, for garnish

步骤

Slice the potatoes into 3mm thick pieces and soak them in water. Drain the water. Slice the king oyster mushrooms into 5mm thick pieces. Thinly slice the garlic.

Heat olive oil and garlic in a pan over low heat until fragrant. Add the potatoes and mushrooms, stir-fry over medium heat until coated with oil. Cover and steam over low-medium heat for about 2 minutes.

Season with salt and pepper, stir well, and serve on a plate. Garnish with chopped parsley.

营养成分

每份

🔥

150

卡路里

3g
蛋白质
20g
碳水化合物
6g
脂肪

💡 小贴士

Microwave the potatoes briefly before stir-frying to save time.Use fresh parsley for the best flavor.Adjust garlic quantity based on your preference for stronger or milder flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。