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Garlic Tomato Simmered Onions and Shrimp

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Seafood

    • 🦐 150g peeled shrimp

  • Vegetables

    • 🧅 1 onion, cut into wedges
    • 1 pack shimeji mushrooms
    • 🧄 1 clove minced garlic
    • 1 sprig parsley

  • Seasonings

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil
    • 100cc water
    • 🧂 1/3 tsp salt
    • 1/2 tsp consomme
    • 🍅 200g canned diced tomatoes

步骤

1

Cut the onion into wedges, trim the shimeji mushrooms, and mince the garlic.

2

Season the peeled shrimp with sake, salt, and pepper.

3

Heat garlic and olive oil in a pan until fragrant, then add shrimp and sauté until they change color. Remove shrimp from the pan.

4

In the same pan, sauté the onion and shimeji mushrooms until softened.

5

Add water and bring to a boil. Cover and simmer on low heat for 5 minutes.

6

Add the shrimp back to the pan along with the canned tomatoes, salt, and consomme. Cover and simmer for 2 minutes.

7

Serve on a plate and garnish with chopped parsley.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Pair this dish with rice or crusty bread for a complete meal.Use fresh tomatoes instead of canned for a brighter flavor.For a spicier version, add a pinch of chili flakes during cooking.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。